• Sturdy and attaches easily to the door. It doesn't move while doing the workout. Fit for the door thick size to 2'' max. Easy to change bands of the help of the carabiner.
• Once attached to the door, you can leave them there. Which is better than using the cloth and rubber anchors that come with bands.
• This over the door anchor is perfect for your resistance bands, strength training, suspension trainer, you can do all your favorite exercise anywhere have a sturdy door by using this door anchor, at home or on the go.
• Take notice of this, install on the correct side of the door and make sure the door could be closed (Usually installed in the direction of closing the door).
• The metal parts in contact with both sides of the door is wrapped with soft plastic, no damage to your door.