• No-Screw Pull Up Bar Resistance Bands Set- Utilize military-grade steel bars and adjustable straps to transform any doorway into a gym, enabling you to perform over 15 kinds of exercises (pull-ups, dips, push-ups, abdominal exercises, etc.).
• Zero-damage Design - The patented lever lock system (no screws or drilling required) is suitable for 99% of standard door frames (width: 23.6 inches - 34.5 inches, depth: 5 inches - 7.8 inches). High-quality silicone door protection pads can prevent damage to the door frame. The rod will not leave marks on the door frame.
• Easy to Use - It can be installed within 10 seconds and has a folded size of only 4.3 inches, making it perfect for use in apartments, dormitories, or during travel.
• Soft Foam Grips - Provide the best grip, are anti-slip, and the thickened rod ensures a firm hold.
• Sturdy Enough-Extra thick and reinforced rod ensures firm enough for heavy duty exercise, Safe weight limit up to 440 lb (200 kg)